Our lives are profoundly influenced by sex. Even those who aren’t having it tend to think about it. Scientists and sociologists say that we are obsessed with sex because it is our biological motivator for survival. In this article I’m going to give men and women who love sex my top 10 best sex tips ever.

For men:

1. Cleanliness is a top priority for both partners. Your lover might like the smell of your healthy sweat after intense lovemaking, but very few people can stand foul body odor. Clean teeth and fresh breath enhances attraction when your close-up.

2. Moderate your consumption of food and drink. If you intend on getting lucky, you don’t want to spoil it with indigestion or intoxication. Both can be a damper when the time is right.

3. Treat your lover to prolonged sessions of courtship and seduction. High-tech approaches such as text messaging are currently in vogue. The kids call it sexting; in the old days people wrote love letters, they still work too.

4. Keep in mind that there is a difference between the fantasy of the movies (especially porn) and real-life situations. Sex is like dancing, you should keep an eye on your partner and work together to build the intensity and pleasure.

5. Women are granted the gift of multiple ways to achieve orgasm. Learn your partner’s methods for clitoral stimulation but don’t neglect one or the other.

For women:

6. Explore your own body to know what makes you blast off into the stratosphere. Women who are able to achieve orgasm through masturbation are far more likely to achieve orgasm with a partner.

7. Share each other’s fantasies, likes and dislikes outside of the bedroom. By talking about sex in nonsexual situations, you are more likely to be candid.

8. Play dress-up from time to time. Having naked sex is great but don’t neglect the textures of fabric on fabric or the feeling of spontaneity.

9. Find out where he likes to be touched and continued to investigate other areas of skin. Showing interest in all of his anatomy.

10. be confident and believe in yourself. Sexual confidence is an incredible turn on to the vast majority of men.

Many of the above tips will work for both sexes. Take the time to exercise, eat well and stay healthy in order to enjoy these tips for a long time.